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Nail-Biting - Topic Overview (
WebMD
)
Nail - biting ( onychophagia ) is a common stress - relieving habit . You may bite your nails in times of stress or excitement , or in ...involved in another activity, such as reading, watching ...
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Pain (PDQ®) - Physical and Psychosocial Interventions (
WebMD
)
Patients should be encouraged to remain active and participate in self - care when possible . Noninvasive physical and psychosocial ...or external (e.g., listening to music, watching television ,
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