Lacking either a known cause or cure, Raynaud's is most often treated as a chronic condition, mainly requiring patients to remember to keep their hands protected from cold. The supplements listed here may be helpful if you use them on a long-term basis. They can all be taken together, and the cumulative effect may be beneficial in especially stubborn cases.
In addition, try to decrease the amount of simple carbohydrates in your diet (the sugars often found in processed foods). On the other hand, increasing your intake of omega-3 fatty acids (in the form of salmon, olive oil, flaxseed oil) will reduce the inflammatory component of Raynaud's.
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Natural
supplements
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vitamin E
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400 IU a day, in addition to that found in your daily multivitamin and antioxidant
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ginkgo biloba
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60 mg GBE 3 times a day
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magnesium
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400 mg twice a day
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400 mg twice a day
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• Library
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niacin
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500 mg 3 times a day
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