If your ear pain is severe, or accompanied by puslike drainage or partial hearing loss, you need medical attention. On the other hand, if you have "swimmer's ear," the sense of fullness you get with a cold or allergies, or your ear discomfort is mild to moderate, the supplements listed below can help. They can be used in conjunction with any conventional drugs, including antibiotics, pain relievers, or decongestants.
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Natural
supplements
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eucalyptus
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Breathe in steam made from 5 or 6 drops oil added to pan of near-boiling water or a commercial steam inhaler. Or drink 2-4 cups of eucalyptus tea a day.
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lavender
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Gently dab on to the external ear.
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echinacea
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300-500 mg standardized extract or freeze-dried whole herb or 1-2 tsp. liquid extract diluted in water 3 times a day. For recurrent infections, reduce to one dose a day and use in a cycle of 3 weeks on, 1 week off.
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garlic
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Place a few drops oil in the ear twice a day.
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mullein flower
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Place a few drops of oil in the ear twice a day.
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